something for everyone

peacelovefitness:

Chia Pudding

Serves 4 to 6

Ingredients:

• 1 cup chia seeds
• 3 cups nut milk, coconut milk, or hemp milk
• 2 to 4 Tbsp. agave nectar
• 1 tsp. vanilla extract (optional)
• 1/4 tsp. cinnamon (optional)
• Pinch of sea salt

Directions:

1. Place the chia seeds, milk, agave and salt in a bowl (add vanilla and cinnamon, if desired) and stir well, so there are no clumps and all the chia seeds are coated in milk.
2. Let this set at room temperature for 20 to 30 minutes, or cover and refrigerate. This pudding will keep well in the fridge for days.

dontthinkjustjump:

Lost Generation.

I’m a part of Lost Generation

and I refuse to believe that

I can change the world

I realize this may be a shock but

“Happiness comes from within”

is a lie, and

“Money will make me happy”

So in thirty years I’ll tell my children

They are not the most important thing in my life

My employer will know that

I have my priority straight because

Work

Is more important than

Family

I tell you this

Once upon a time

Families stay together

But this will not be true in my era

This is a quick fix society

Experts tell me

Thirty years from now I will be celebrating the 10th anniversary of my divorce

I do not concede that

I will live in a country of my own making

In the future

Environmental destruction will be the norm

No longer can it be said that

My peers and I care about this earth

It will be evident that

My generation is apathetic and lethargic

It is foolish to presume that

There is hope

And all of this will come true unless we reverse it.

(via southdallasscum)

(via southdallasscum)

i-l-l-u-m-i-n-e:

Glitter jars -

I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.

There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.

Making a glitter jar is simple. You will need:

• 1 jar (with a lid of course!)
• 1/10 vegetable oil
• 9/10 water
• glitter - lots of!
• food colouring
• anything else shiny

Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.

(via tonedcurves)

(Source: insomniaticthoughts, via southdallasscum)

(Source: melissaknousephotos)

(Source: redfaith.com, via theredevangelist)

myidealhome:

• relaxing palette (via PLANETE DECO)

(Source: what-do-i-wear, via la-vogue)

(Source: elhieroglyph, via la-vogue)